15 - 19 Pinjarra Road , Mandurah WA 6210 , Phone: 9586 2288 , Fax: 9586 2555
Opening times are ideal for the working professional, with early morning, evening and weekend sessions, so it's convenient too.
Vicky &: Renee
15 - 19 Pinjarra Road
Mandurah WA 6210
Phone: 9586 2288
Fax: 9586 2555
More Contact Details »»
BODYPUMP™ is the original barbell 60-minute workout class that strengthens your entire body, & challenges all your major muscle groups using the best weight-room exercises like squats, presses, lifts and curls.
BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat.
BODYSTEP™ uses a height-adjustable step and simple movements on, over and around the step. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai.
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
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